Become the person who shows up.
Check off each habit with one tap and watch your streak — plus a calendar heatmap of every day you showed up — fill in. Private, with no account, no ads, and your data kept on your device.
Track any habit — three ways
Check off a simple habit, hit a daily target, or count reps — then watch streaks, patterns, and success rates build automatically.
Three ways to track
Tick a simple habit, fill a daily target, or count reps — every habit gets the right kind of check-in.
Whichever type you pick, streaks, patterns, and success rates build automatically from your check-ins.
See the pattern
Streaks, best days, and completion rates chart themselves — spot the week's shape at a glance.
Make it yours
Colors, icons, and emojis per habit. Dark or light theme, minimal or detailed views — your call.
Stay organized
A calendar view and categories that stay readable as your list grows.
Your data, portable
Export, import, and back up with Plus — plus optional iCloud sync on iOS, through your own iCloud.
Private by default
No account, no sign-up, no tracking. Your habits live on your device.
What people are saying
Unedited reviews, straight from the App Store.
Great app for building habits!
“I've been using this habit tracker app for a while, and it's been a game changer! The interface is simple and intuitive, making it easy to stay consistent with my daily goals. I love the reminders and progress tracking features—they really help keep me motivated. Highly recommend for anyone looking to build better habits!”
Effective Habit Tracker!
“I've always struggled with consistent daily habits, but HabitBox has been a game-changer! Unlike other apps, it keeps me motivated and has helped me build habits that finally stick.”
Love It! Beautiful and Minimal
“The is app absolutely perfect for tracking habits. No login or signup, just straight. add habits and start tracking. And the clean github style progress ensures that I keep it updated! Give it a try!”
Simpel, minimal fast I love it!
“I was looking for an app like this. I would love 2 more features! 1) always open in list mode as an option 2) make more clickable than just the checkbox to finish a task (for example also the boxes next to it) app ticks all the boxes for me!”
Like it, minimalist looking & works
“Clean UI & easy to use, does what is supposed to without being overwhelming or cluttered”
Good app
“Happy too support any app that keeps people going. I built a similar app but like the approach of this app too”
Simple and effective
“I needed an app like this to help me build consistent habits and help me reach my goals. Clean interface and useful customization.”
Amazing App
“This app is so helpful and useful. I'm so thankful for the developer that made this truly thought about all aspects of life that should be tracked.”
Been Loving It!
“This app is easy to use, effective and has become a part of my everyday life! I love how it has no advertisements, no gimmicks just straight to the point habit tracking!”
Increíble
“App muy útil para monitorizar tus hábitos. Cuando la usas se vuelve imprescindible en tu día a día. Enhorabuena al desarrollador.”
Amazing app full of potential
“I really like the app, well designed, nice UI, nice features, it has the potentially to become main habit app!”
Clean and concise app
“With this app I found the small, clean and very effective way to track my habits. Something I was thinking about for quite some time. The app is simple and easy to use, not overcomplicating the function I need it for. Thank you so much!”
When to use HabitBox
Whether it’s a 6am run, 20 pages before bed, or a phone-free evening, HabitBox is built for the small daily things you want to do more (or less) of.
- Health & FitnessWorkouts, meditation, water, sleep — anything that contributes to a healthier you.
- Personal GrowthReading, journaling, learning — the small inputs that compound into who you become.
- Focus & CalmBuild a no-phone hour, a daily walk, or a wind-down ritual that actually sticks.
Small check-ins.
Real momentum.
Download HabitBox and add your first habit in under a minute.
Free habit & wellness tools
Calculators, timers, and quizzes that pair with your habits — free in your browser, no signup.
Pomodoro Timer
Classic 25/5 focus cycles with daily-count tracking.
Try it freeHabit Stacking Builder
Chain new habits onto existing ones with the After-I-X-I-will-Y formula.
Try it freeSMART Goals Generator
Turn vague intentions into specific, measurable, dated goals + a supporting habit.
Try it free2-Minute Rule Timer
GTD + Atomic Habits 2-minute countdown.
Try it freeSleep Cycle Calculator
Find your ideal bedtime based on 90-min sleep cycles.
Try it freeDaily Water Intake Calculator
How much water you need per day — based on body weight, activity, and climate.
Try it freeScience-backed habit guides
Practical, research-grounded advice on what makes habits form — and what makes them fall apart.
Hyperbolic Discounting: Why You Choose Now (2026)
Hyperbolic discounting explains why $50 today beats $100 next month - and why habits fail. The research, real examples, and how to beat your present bias.
Read more
Best Time to Drink Coffee: The Science of Timing (2026)
The best time to drink coffee isn't first thing in the morning. Here's what cortisol and caffeine's half-life say about timing — plus a free calculator.
Read more
Goal Gradient Effect: Why Streaks Motivate (2026)
The goal gradient effect: motivation rises as you near a goal. The coffee-card study, why streaks and progress bars work, and how to use it for habits.
Read moreFrequently asked questions
Questions answered? Start your first streak today →